I've been in a bit of a popcorn phase recently - so much so that I've started feeling a bit guilty about my "carby" habit (I should avoid excessive carbs). So, I thought I'd make my popcorn a bit healthier somehow. Here's what I came up with (google "ginger" for its health benefits).
GINGER POP
Sunflower seed oil
Popcorn kernels
Sea salt
Ginger powder
1. Add a thin layer of sunflower seed oil at the bottom of a pan with a reasonably thick bottom.
2. Add one popcorn kernel in the pan and cover the pan with a lid.
3. Heat the oil using a high temperature until the test kernel pops.
4. Wait for about 15 seconds, add the rest of the kernels, and cover the pan with a lid again.
5. When the kernels start popping, make sure to shake the pan vigorously on a regular basis, to avoid the popped kernels to get burned. You might also want to lower the temperature a bit.
6. When the popping has stopped, take the pan off the stove, and pour the popcorn into a bowl.
7. Put cold water in the empty, hot pan, and enjoy the resulting "ksssshhhhh" sound.
8. Add sea salt and ginger powder to taste, and enjoy your spicy snack.
Annika
I am a Finnish girl living in Portugal writing about my adventures in the World of Food. I have dedicated my blog to gluten- and sugar-free recipes. Many of my recipes are also dairy-free, lactose-free, egg-free, grain-free, vegan and/or vegetarian. I use organic or locally sourced seasonal ingredients whenever possible. All my recipes are tagged with the appropriate -free labels (e.g. dairy-free), so that you can quickly and easily find the recipes that suit your individual needs.
Sunday, October 3, 2010
Ginger Pop - Spicy Popcorn
Labels:
dairy-free,
egg-free,
ginger,
gluten-free,
lactose-free,
popcorn,
snack,
sugar-free,
vegan,
vegetarian
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment